by Renee Silvester | Feb 20, 2018 | Footwear, Heel pain, Injury management
Originally published on 29 September 2015 It’s also known as plantar fasciitis, with the official medical term being plantar fasciopathy. A recent study found that for every 100 people presenting to their GP for heel pain, only 12 get referred to the... 
by Renee Silvester | Feb 2, 2018 | Injury management
Originally published on 1 February 2016 One of the biggest mistakes I often see is with patients coming in who have had long term tendinopathies (e.g. Achilles Tendonitis). Their mainstay treatment has been anti-inflammatories but also icing and applying the... 
