Education Hub

Our Education hub is an ever-growing library of videos, articles and downloads. The hub is designed to offer practical advice on the most commonly asked questions relating to podiatry and the various treatment therapies.

Injury Management

A man places his left foot on his right thigh. He is applying strapping to his heel.

Strapping for Heel Pain

At Home Series

01 November Heel Pain

Strapping, Foot, Heel Pain, Injury Management

Easy Exercises for Managing Heel Pain

Part 2 | At Home Series

01 November

Foot, Heel Pain, Injury Management

screenshot of a video with a man doing sit to stand exercises

Easy Exercises for Managing Heel Pain

Part 1 | At Home Series

29 October Injury Management

Foot, Injuries, Heel Pain, Injury Management

Two people are clutching their hands. One's wrist is bent backwards and there are red glows to indicate pain

What Is Hyper-Mobility and How Will It Affect My Child?

04 July

Children's Feet, Injuries, Injury Management, Injury Prevention

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A teenager sits on the floor holding their feet. The heels glow red to indicate pain.

Commonly Asked Questions – Severs Disease

01 June

Injuries, Heel Pain, Injury Management, Injury Prevention, Podiatrics

Read Article

someone holding their foot, there is a red glow over their heel

Heel Pain – What you need to know!

20 February Heel Pain

Footwear, Heel Pain, Injury Management

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A runner is clutching their injured ankle

The biggest mistake with applying RICE

02 February

Injury Management

Read Article